Introduction
Elevate healthy snacking with protein-packed baked goods using Herbalife Nutrition’s specially crafted mixes. This guide introduces creative ways to enjoy waffles, muffins, pancakes, and donuts with a boost of protein—all with easy recipes and concise nutrition info for every serving.
Banana Caramel Protein Waffles
Enjoy light, fluffy waffles with a blend of Banana Caramel Formula 1 Shake Mix and Protein Baked Goods Mix.
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Nutrition per serving:
185 Calories | 17g Protein | 14g Carbs | 6.5g Fat | 3g Fiber
Ingredients:
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2 scoops Herbalife Protein Baked Goods Mix
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2 scoops Formula 1 Banana Caramel
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2 tbsp flour (preferably whole wheat)
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1 egg
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1/3 cup + 2 tbsp water
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1 tsp canola oil
Instructions:
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Prep waffle iron with non-stick spray or oil.
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Combine dry ingredients; mix egg, water, and oil separately.
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Stir the wet mix into the dry until just moistened.
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Cook in iron until golden brown.
Serves 2 (1 waffle each).
Cranberry-Orange Protein Muffin
A quick microwave muffin with a citrus burst and chewy cranberries—ready in minutes for a nutritious treat.
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Nutrition per serving:
235 Calories | 24g Protein | 29g Carbs | 3.5g Fat | 5.5g Fiber
Ingredients:
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2 scoops Protein Baked Goods Mix
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2 scoops Formula 1 Orange Cream
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1 tbsp Herbal Aloe Concentrate (Mandarin/Cranberry)
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1 tbsp dried cranberries
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1/3 cup water
Instructions:
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Coat a large mug with oil/spray.
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Mix water, aloe, and remaining ingredients in the mug.
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Microwave on high for 3 minutes; cool for 2 minutes before serving.
Banana Caramel Protein Pancakes
These pancakes pack 30 grams of protein per serving for a filling breakfast or snack.
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Nutrition per serving:
290 Calories | 30g Protein | 24g Carbs | 9.5g Fat | 4.5g Fiber
Ingredients:
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2 scoops Protein Baked Goods Mix
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2 scoops Formula 1 Banana Caramel
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1/3 cup + 1 tbsp water
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1 tbsp egg white powder (or substitute)
Instructions:
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Mix dry ingredients, add water.
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Cook on griddle (370°F) for 2 minutes per side until browned.
Makes 2-3 pancakes.
Chocolate & Coffee Protein Donuts
Indulge in guilt-free donuts with a touch of chocolate and coffee, topped with a smooth protein frosting.
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Nutrition per serving:
85 Calories | 8g Protein | 8g Carbs | 2g Fat | 1g Fiber
Donut Ingredients:
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2 scoops Protein Baked Goods Mix
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2 scoops Formula 1 Dutch Chocolate
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2 tbsp sugar or 1:1 substitute
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1 egg
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1/4 cup water
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1/2 tsp vanilla
Frosting Ingredients:
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1 scoop Protein Drink Mix Vanilla
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1 scoop High Protein Iced Coffee House Blend
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1 tsp sugar or substitute
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2 tbsp water
Instructions:
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Mix ingredients, bake at 350°F for 11 minutes in donut mold.
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Frost cooled donuts.
Serves 6
Fresh Orange Protein Donuts
A fruity, tangy twist on classic donuts, featuring Orange Cream Formula and Aloe Concentrate frosting.
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Nutrition per serving:
80 Calories | 7g Protein | 10g Carbs | 1.5g Fat | 1g Fiber
Donut Ingredients:
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2 scoops Protein Baked Goods Mix
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2 scoops Formula 1 Orange Cream
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2 tbsp sugar/substitute
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1 egg
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1/4 cup water
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1/2 tsp orange or lemon extract
Frosting Ingredients:
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1 scoop Protein Drink Mix Vanilla
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1 scoop Formula 1 Orange Cream
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1 tbsp Aloe Concentrate Mandarin
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3 tbsp orange juice (or water)
Instructions:
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Bake as above; frost after cooling.
Serves 6.
Banana Nut Protein Donuts
Infuse traditional donuts with a banana caramel base and peanut butter frosting for satisfying sweetness.
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Nutrition per serving:
90 Calories | 7g Protein | 9g Carbs | 3g Fat | 1g Fiber
Donut Ingredients:
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2 scoops Protein Baked Goods Mix
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2 scoops Formula 1 Banana Caramel
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2 tbsp sugar/substitute
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1 egg
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1/4 cup water
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1/2 tsp black walnut extract
Frosting Ingredients:
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1 scoop Protein Drink Mix Peanut Cookie (or Vanilla)
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1 scoop Formula 1 Banana Caramel
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2 tsp peanut butter
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3 tbsp water
Instructions:
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Mix, bake, cool, and frost as above.
Serves 6.
Tips for Success
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Portion sizes: Nutrition facts are per serving, excluding toppings.
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Substitute guidance: Most recipes allow alternate sweeteners and egg types.
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Microwave options: Mug muffins provide quick, single-serving solutions.
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Versatility: Most mixes can swap flavors or add toppings for variety.
Conclusion
Herbalife Nutrition’s Protein Baked Goods Mix enables convenient, high-protein baking with recipes for every taste—from waffles to donuts. Experiment with different flavors and extracts to create custom, nourishing treats perfect for fitness-focused lifestyles.
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