5 reasons to Avoid Market Juice .. .

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5 reasons to Avoid Market Juice .. .

here are several reasons why one may choose to avoid market juice:

1. High sugar content: Many market juices contain high amounts of added sugars, which can contribute to weight gain and other health issues.

2. Artificial ingredients: Some market juices contain artificial flavors, colors, and preservatives which can be harmful to our health.

3. Lack of nutrients: Many store-bought juices are pasteurized and processed, which means they lose many vitamins and minerals in fresh juice. 

4Cost: Freshly squeezed juice can be expensive, especially when purchased regularly.

5. Environmental impact: Store-bought juices often come in single-use plastic bottles, which can contribute to plastic pollution and waste.

Overall, avoiding market juice can benefit one's health, budget, and the environment. It is always better to make juice home with fresh fruits and vegetables.


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